Join Lauren Parr and Poppy Roy for a beautifully relaxed Bank Holiday Sunday, 5th May. Set on the stunning grounds of West Lexham, near Kings Lynn, a holistic retreat venue set in an idyllic river valley replete with ancient trees and abundant wildlife. It is the perfect eco-friendly paradise at which to unplug and recharge away from the hustle of your daily routine. Enjoy a day of restorative Yin yoga, crystal sound Healing, meditation, gentle breathwork & somatic movement. We will be serving a nourishing vegetarian lunch.

Typical Day at the Retreat:
11am-4pm

What’s Included with the Retreat:

• Restorative Yin
• Crystal Sound Healing
• Meditation
• Breathwork
• Somatic movement
• Refreshments including a nourishing vegetarian lunch
• Time to explore the beautiful ground of West Lexham (we can swim in the lake and pool if you choose too)

Pricing and Deposit Deadlines:

• Total Retreat Price: £75

Payment Method:
Eventbrite or email laurenbparr@gmail.com to pay via bank transfer.

Inclusive Food Details:
The food served will be vegetarian and if you can let us know any dietary requirements ahead of time, we will ensure you are catered for.

About the Retreat Leader:
Lauren Parr is a trauma-informed yoga and mindfulness teacher who specializes in supporting the nervous system. Poppy Roy provides crystal bowl sound healing.

How to Book the Retreat:
Slow Sounds Retreat Event on Eventbrite

Contact Information:
Lauren Parr
Email: laurenbparr@gmail.com
Phone: 07450614064