• Pilates, Yoga, Qi Gong: Explore a variety of holistic movement practices guided by Debra, catering to all levels, from beginners to experienced practitioners.

• Drumming and Sound Healing: Immerse yourself in the therapeutic vibrations of gongs, crystal singing bowls, and drumming to harmonize and elevate your inner vibrations.

• Wild Swimming: For the adventurous at heart, take a dip in the refreshing waters of Norfolk’s natural beauty.

• Sanctuary Garden: Find stillness and reflection in our peaceful sanctuary garden, perfect for meditation and contemplation.

• Row and Paddle Boards: Enjoy leisurely cruises on our boating lake with row and paddle boards at your disposal.

• 22 Acres of Land: Explore the expansive estate’s natural beauty, including gardens, woods, forests, and easy access to nearby beaches.

• All-Inclusive: All meals and refreshments are provided by our fantastic chef, ensuring your culinary needs are met throughout your stay.

• Optional Extras: Book a massage or a psychic reading to further enhance your retreat experience.

• Inner Wisdom & Relaxation: This retreat offers a space to connect with your inner wisdom, relax deeply, and feel inspired.

Accommodation: You’ll stay in a beautiful eco-friendly country manor estate, powered by over 90% renewable energy. Enjoy the charm of luxury shared ensuite rooms and a dedicated relaxing space. The estate is conveniently located near the North Norfolk Coast, surrounded by acres of private land, gardens, woods, and its own boating lake.