Escape to the serene bauty of West Lexham Estate in the heart of Norfolk countryside for a carefully curated summer wellness retreat, guided by experiencded teachers julie and Natalie.

This day experience blends breath-led Hatha Flow yoga with Julie Zirngast Yoga, guided meditation, and an immersive alchemical sound journey with crystal bowls, gong, and crystal harp with Natalie and Rewild Wellness, designed to restore balance and gently elevate your energy. Between sessions, unwind in the peaceful natural surroundings — swim in the outdoor pool or wild swimming area, enjoy paddle boarding or a gentle boat ride, and savour a nourishing seasonal plant-based lunch prepared on site. A restorative day to slow down, reconnect with nature, and return home feeling grounded, renewed, and deeply restored.

Whats included with the retreat

The retreat includes:

Yoga, guided breathwork, meditation, and sound healing

An immersive sound journey with alchemy crystal bowls, gong, and crystal harp

Organic plant-based lunch

Teas and refreshments

Access to West Lexham’s beautiful grounds, natural pool, and riverside activities

Which workshops are available?

Hatha Flow Yoga Class (all levels) and Breathwork; Meditation; Immersive Sound Journey with alchemy crystal bowls, gong and crystal harp.