200 Hour Yoga Teacher Training Diploma with Freedom Yoga and Retreats
Why train with Freedom Yoga?
There has never been a better time to become a yoga teacher. Becoming a yoga teacher gives you the opportunity to give back to your community, workplace, schools and family. The 12-month long training includes over 200 of inspirational training, workshops, retreats and classes and is fully recognised and accredited by BGI.uk insurers amongst others.
It is a credible and professional training – the ‘200 hour yoga teacher’ diploma.
The course is designed to guide you towards being the best yoga teacher, and the best version of yourself, so you feel ready to teach and serve others.
The ability to teach yoga classes confidently and competently, through using the 8-limb approach of yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi.
Good awareness of safe practice for both teacher and student
The ability to construct thoughtful, interesting, safe and varied lesson plans and the confidence to teach them
An enriching foundation in the history and philosophy of yoga.
An exploration into anatomy and physiology for yoga and safe teaching
An insight into the subtle body and how to teach with intention.
How to use props for yoga and safe adjustments
Teaching methodology, best practise, a professional and ethical framework from which to practice
An awareness of the issues that can arise for you as a teacher and self-care
Marketing and business insight from people who have created successful businesses themselves
ELIGIBILITY + PRE-REQUISITES
Applicants should have a minimum of two years’ consistent yoga practice.
This 200 Hour Yoga Teacher Training Diploma is all about continuous assessment.
Towards the end of each module, and throughout, there are short assessments.
Weekend trainings 9.30am until 5.30pm at West Lexham or in Norwich –
Jan 14 and 15 West Lexham
Feb 4 and 5 West Lexham
March 11 and 12 West Lexham
April 15 and 16 West Lexham
May 27 and 28 West Lexham
June 10 and 11 Norwich
July 8 and 9 West Lexham
October 14 and 15 West Lexham
November 11 and 12 West Lexham
December 9 and 10 West Lexham
120 minute Hatha yoga apprentice class with Jackie Heffer-Cooke as a weekly downloadable class.
There will also be daily home practise and further reading.
T&Cs: All course fees are non-refundable and non-transferable, and include all tuition, mentoring, course manuals and handouts.
Required texts and accommodation are not included.
AT WEST LEXHAM WE HAVE A WEALTH OF FACILITIES ON OFFER:
The West Lexham Garden Kitchen | Unique and magical glamping | New event spaces | Group accommodation | Wild swimming | Kitchen Garden | Sanctuary Garden | Lakeside walks | Chalk Stream | Abundance of wildlife | Naturally filtered swimming pool open May to September and much much more …
You can only truly understand the magic once you have immersed yourself in West Lexham.