Friday 12th February 2021 to Sunday 14th February
About Emily

Emily is a popular Yoga and Meditation teacher as well as a Holistic Health and Mindset Coach obsessed with helping you feel the healthiest and happiest you’ve ever felt.
She believes you deserve to wake up feeling better than you ever thought was possible and find the joy in life.
Emily’s bubbly energy is infectious and she leaves her students feeling empowered, in control and relaxed.

About the weekend

Are you ready to Relax & Recharge?

This cosy country weekend escape is perfect for you to come and let go stress, breathe in the fresh Norfolk air and have time just for you. With daily meditation to clear your mind, breathing exercises to relax your nervous system and extended yoga classes giving you time to really deepen your practise as well as boost your energy and mood. Set in 21 acres of gardens, woods, rivers and lakes it is the perfect place for you to unwind, switch off and re-energise.

Nourish your mind and body:

  • Breathe in the fresh countryside air, space and freedom
  • Eat the most delicious healthy Ayurvedic style food
  • Forget about the stresses of this year
  • Meet nice new people who are similar minded
  • Feel your whole body relax and re balance
  • Leave feeling rested and rejuvenated
Schedule

Friday 12th September

Arrive from 5pm

6pm Vinyasa and Yin Yoga

7pm Dinner

8.30pm Yoga Nidra / Meditation

 

Saturday 13th February

(Self serve breakfast for the early risers)

8.30: Morning Meditation

9am Breakfast/ free time

10.30am Vinyasa Yoga

12pm Journaling

12.30pm Lunch and free time

2.30pm Group Country Walk**

4pm Yin yoga

6.30pm Dinner

8.30pm Yoga Nidra / Meditation

 

Sunday 14th February

(Self serve breakfast for the early risers)

8.3am: Morning Meditation 

9am Breakfast/ free time

10.30am Vinyasa Yoga

12pm Journaling

12.30pm Lunch and free time

2pm Yin yoga

3pm Goodbyes

*Everything is completely optional and subject to tweaks.

**This will be an indoor fitness class with Ian if it is raining

Book now before spaces go – this sells out every year so don’t wait!

 

Food

Our food will be provided by the brilliant Purple Plum Catering. This food is amazing, healthy and based on Ayurvedic principles. Any dietary requirements can be catered for just let us know when booking.

 

Pricing

Ensuite Twin or Double sharing – £457 per person

Want your own room? Single Occupancy – £647

 

Room information

Each room is an ensuite. Beds can either be configured as twin or double. 

Rooms can be shared as a pair or you can treat yourself to your own room for the weekend.

 

Contact and Booking Information

Book now with a £200 deposit

email [email protected] to secure your spot.

Full balance is due by the 12th December 2020.

 

If we are forced to postpone due to COVID-19 we will get new dates for our retreat. If you can’t make the new dates you can transfer your booking onto any future retreat with Emily Warner Wellness or receive a refund.