Winter Cleanse & Rejuvenation Retreat
February 11th to Sunday 13th February 2022
I invite you to explore what it means to be well – in body, mind and spirit – and to discover how to be yourself with complete acceptance and ease.
I’m Rina Golan and I’ve been offering seasonal wellbeing retreats for 17 years.
I teach holistic, yogic and ayurvedic lifestyle medicine that help you align with nature’s rhythms and bring more harmony into your life.
In this retreat you will deepen your yoga practice, exploring physical, mental and spiritual balance through movement and breath.
We will cook and eat together learning how food can nourish our bodies and balance our entire selves.
We will reconnect with nature and with our natural selves.
This retreat is suitable for anyone who would like to spend a weekend in nature; learning about wellbeing, healthy clean food and Yoga. Beginners are welcome as well as all ages.
Rooms: £455 shared quadruple, £555 shared twin, £675 single. Ensuite extra £45 per person.
Two treatments for the price of one when you book with a friend.
We’re moving from being consumers to pollinators.
Booking on one of my retreats will donate 30 trees in your name via TreeSisters
AT WEST LEXHAM WE HAVE A WEALTH OF FACILITIES ON OFFER:
The West Lexham Garden Kitchen | Unique and magical glamping | New event spaces | Group accommodation | Wild swimming | Kitchen Garden | Sanctuary Garden | Lakeside walks | Chalk Stream | Abundance of wildlife | Naturally filtered swimming pool open May to September and much much more …
You can only truly understand the magic once you have immersed yourself in West Lexham.