WAY OF THE ROSE RETREAT
Way of the Rose Retreat with Crescent Moon Yoga
25 June, 2023
Way of the Rose Retreat
25th June 2023, 10.30 am – 4 pm
The rose has been revered across the globe and throughout the ages for its beauty and physical and spiritual properties. A symbol of femininity, creativity and sexuality, the rose is the highest vibrational plant on the earth. We will spend the day opening our hearts to the wisdom of the rose through yoga therapy, Ayurveda, tantric techniques, breath work and aromatherapy.
Why the Rose?
The day will open with rose-infused cacao, rose tincture, sharing circle and creative journaling.
We will enter a deeply relaxed state through a Yoga Nidra, planting our seeds of intention in the fertile ground of our minds.
We will complete both rhythmic and restorative movements alongside a Shakti bandhas practice.
We will learn some tantric self-connection rituals, including a self-anointing ritual (you will receive a rose oil to take home).
We will complete breath work practices, visualisations and meditations to assist us in opening our hearts to the way of the rose.
The day includes ceremonial cacao, rose tea, a plant-based lunch and a rose oil rollerball to take home.
What to bring?
Any yoga equipment that you normally use (mats will be there, but you may prefer to bring your own), blankets and warm socks for relaxation, notebook and pen for the journaling. An open heart and an open mind!
Where will we be?
We will be located in the orangery overlooking the lake.
There is an option to pay in full (£80) or to pay in two instalments of £40. Please note that payments are non-refundable.