Harvest Moon Retreat
Harvest Moon Retreat
30 September, 2023
Harvest Moon Retreat
30th September- 1st October 2023
Harvest Moon Retreat with Daily Ritual Yoga
As summer draws to a close, set aside time to slow down, notice nature changing around you and reset. Join Sophie Lightfoot for a weekend of nourishing practices to focus on your wellbeing, embrace the outdoors and have fun. This retreat is modular, choose to join for one day, one evening or stay for the whole weekend…
The programme will include delicious plant-based catering, and balanced hatha yoga classes. There will be guided nature walking with an expert naturalist in the grounds of West Lexham, wild lake swimming and an opportunity to learn to make kombucha. The retreat will also include an evening dining under the stars with a guided tasting of biodynamic wines.
Yoga will be taught at open level including active and restorative practices accessible to all. This means it is open to beginners, with options to progress for more confident students.
The Harvest Moon is the Full Moon closest to the autumn equinox. A moment of balance, time to take stock, celebrate the close of summer and embrace autumns arrival.
Saturday day programme £125
Saturday evening dinner and wine tasting £150
Sunday day programme £125
Choose to join for the day of your choice or stay for the whole weekend.
